Alcohol is widely used in social interactions but it can cause many health, social, and safety problems when not used responsibly. People in farming communities are more likely to binge drink (consume alcohol at short-term risky levels) when compared with the general Australian population.
Farmers must take special care not to be under the influence of alcohol while using farm equipment, tractors, bikes, other vehicles or handling animals. Alcohol will affect your judgment and put you and others at greater risk of farm accidents and road accidents.
Alcohol can also contribute to violence, and family conflict. It is estimated that alcohol is involved in up to 65% of family violence incidents that are reported to the police and up to 47% of Australian child abuse cases. Alcohol is associated with an increased likelihood of violence occurring and an increase in the severity of harm that results from this violence.
If you drink, limit your alcohol to no more than two standard drinks a day and make sure you have two alcohol free days each week. High risk drinking is when you drink more than 4 standard drinks on one occasion. It can cause serious short and long term health effects. If you are pregnant, it is recommended that you do not drink alcohol at all.
Used excessively for a long time, alcohol can cause a range of health effects including (but not limited to) high blood pressure, liver damage, cancer of the mouth, throat and brain injury.
There is a strong link between alcohol misuse, depression and suicide. Self-medication with alcohol is a common, but unsafe and ineffective coping strategy for farmers and other people living in rural and remote areas. Alcohol only masks the symptoms of depression and stress, and can make you feel worse. Alcohol misuse is also a risk factor for suicide. Support services can assist rural people to find other ways to tackle tough times.
Find out more about this topic on Better Health Channel
References used for this topic page
Department of Veterans’ Affairs
The University of Adelaide, Government of South Australia, Drug & Alcohol Services Council
Alcohol, tobacco and other drugs. Clinical guidelines for nurses and midwives
Research & reviews:
Australian Institute of Health and Welfare
Reports and statistics about alcohol
National Centre for Farmer Health (via BMC Public Health)
The Alcohol Intervention Training Program (AITP): A response to alcohol misuse in the farming community
National Centre for Farmer Health (via Sage Journals : Journal of Research in Nursing)
Evaluation of an alcohol intervention training program for nurses in rural Australia
The Journal of Rural Health
Alcohol Consumption, Obesity, and Psychological Distress in Farming Communities—An Australian Study
Australian and New Zealand Journal of Public Health
Identifying individual- and population-level characteristics that influence rates of risky alcohol consumption in regional communities
- Alcohol, when not used responsibly, can damage your health and contribute to violence and accidents on the road and on the farm.
- Food may slow down absorption of alcohol, but it will still hit your bloodstream and affect your judgement.
- Don’t use beer to quench your thirst while working; it will increase your risk of accidents. Drink water or non-alcoholic drinks instead.
Last updated: 22nd January, 2018