Category: Stress

stress and farming, stress and your health

Stress and your health

Stress can affect many body functions. A little stress can keep you on our toes and help you get things done, but when stress is persistent and leaves you feeling…
stress and farming, stress and your health

Stress and farming – coping tips

Stress and farming – coping tips On 20 Mar, 2017 By FHadmin Living and working in rural Australia can be very rewarding. However, farming can also be stressful. There are the…
insomnia

Sleep problems – insomnia

Insomnia is when you have difficulty falling asleep, or getting back to sleep if you wake in the night. Most people at some stage in their lives have difficulty sleeping.…
fatigue

Fatigue

Fatigue can lead to serious risks for farmers. Fatigue can have both physical and mental causes and can be described as a feeling of constant tiredness or weakness. It’s not…